De-stress Movement workshop 22 June 2024
This movement session draws inspiration from contemporary dance, yoga and mindfulness. It aims to allow participants to connect to their bodies, release emotions and access communal joy.
This movement session draws inspiration from contemporary dance, yoga and mindfulness. It aims to allow participants to connect to their bodies, release emotions and access communal joy.
This movement session draws inspiration from contemporary dance, yoga and mindfulness. It aims to allow participants to connect to their bodies, release emotions and access communal joy.
WHEN: Saturday 22nd June
START TIME: 3:30 pm
PRICE: £20 pp
DURATION: 1H
WHERE: PUSHKIN HOUSE, 5a Bloomsbury Square, London WC1A 2TA
SESSION LEVEL: These sessions are designed for people from all walks of life, no previous dance experience required
Stephanie , our Head of Movement, leads the guests into a free dancing session, with carefully curated instructions which layer to inspire movement, release and transform under the grooves of the music. There’s no choreography to be learned, no movements to be repeated. Bodies dance together, being only here, only now – connecting to the music.
