Coaching sessions

Coaching has become an important part of our lives. We are constantly faced with challenges, cross roads or just the desire to get to know ourselves better. Become a more aware version of ‘me’. After 15+ years in a corporate career, coaching large, global teams, speaking at events and leading many personal development workshops I decided to create A Mindful Escape, and make this the core work I do. Living and working in busy cities like London can drain us, make us feel overwhelmed, exhausted and overall slightly isolated sometimes. This is why I decided to create my coaching sessions in a way, that they focus on all - mind, body and soul. We walk, talk and explore certain deeper topics when appropriate. My sessions are flexible regarding the location but my preferred areas are Hampstead Heath, Hyde Park and Holland Park.

I also offer traditional sit down, in person coaching session if this is a preferred method or there are mobility challenges.

To book an in person or virtual coaching session please use the form below.

What can you expect from a coaching session with deyana?

I offer walking and talking sessions, as I find that moving our bodies while we discuss important to us topics, makes the sessions even more impactful.
Most of my sessions are flexible location wise but preference for Hampstead Heath, Holland Park and Hyde Park
Professionally, I have been coaching people on dealing with:
Career stagnation
Burnout
Challenges at the work place
Conflict management and resolution
Personal achievements
Personal and professional goal setting
I have been coaching people on:
Processing and understanding relationship challenges
Underlying patterns of behaviour
Managing personal versus professional life balance
Befriending your shadow