The blog explores topics that aim to help, as we go through the tough parts of life. It shares Deyana’s take on her experiences that pushed her to create ‘A mindful escape’.

It also spotlights her team’s tactics, used to overcome anxiety, feelings of self-doubt and finding the anchor they needed during challenging times.

'This blog dear reader is for you. I hope you find a little bit of hope, sparkle and light by reading some of the articles.' - Deyana